What people are saying.

  • "AVA Fitness is the best thing that happened to me this year. The instructors are welcoming and supportive; the flexibility classes are second to none; and I love learning new aerial hoop tricks. I would recommend AVA to anyone who is interested in learning pole or aerial"

    — Jennie Wilmot

  • "I always looking forward to attend lyra and pole classes. My teachers are all very knowledgeable and they create a fun and challenge learning environment. I definitely will recommend everyone to try out, you will for sure fall in love!"

    — Katherine N

  • “Miss Jess is such an amazing instructor! She’s super encouraging and Definitely tailored the class to her participants. THANK YOU Miss J, I love your classes!!!”

    — Alison

  • "I’ve been training with Ava for about 3 years now, and every class has been an energy booster, and always makes me feel stronger afterwards. The instructors are awesome, knowledgeable and super friendly, but also tough enough to push you just outside your comfort zone. The students have a good vibe too. There’s always laughs, and cheers for each other during the class, which I think, makes the workout feels less than a workout. If you’re new to pole dance, they offer some super cheap new member’s rates for the first 2 weeks. But also be prepared for the bruises haha"!

    - Pearl Cao

  • "I have been attending AVA for almost 2 years now, and the thing that keeps me coming back is this supportive community! I have found friends, a home, a family, etc. here & I also have experienced tremendous self growth in EVERY aspect of my being. I can climb a pole, I can show up for myself when mental illness is a challenge, I feel confident in my plus size body, and above all, i feel loved. So grateful for AVA 💚"

    - Cris Wheaton

  • "I’ve been working here for 2 years now, and AVA has become family! Such a lovely group of people to work and play with! The environment here is so encouraging, and allows people to grow quickly in their community as well as with their training 💗"

    - Emma T