HEELS & FLOW

EMBRACE YOUR SEXY SIDE. Our Erotic Heels & Flow classes allow you a chance to really tap into your sensuality and unleash parts of yourself you’ve always wanted to discover.

Check our schedule for any of the following classes: Mobility & Flow,Russian Erotic Flow, Sensual Pole Flow 1, Sensual Pole Flow 2, Sensual Floor, Play with PRIDE as well as our AVA After Dark classes which rotate every Friday night - Filthy Friday, Rock & Pole, & Body Language.

Platform Heels and knee pads are highly recommended for all of these classes except Mobility & Flow. Please make sure you read class descriptions on our app when booking for what to bring and wear.