TRAIN. GROW. SOAR. DISCOVER YOU.

NEW MEMBER OFFER ~ First Visit Package for $70 ~ Take up to 5 Classes over 30 days!

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NEW MEMBER OFFER ~ First Visit Package for $70 ~ Take up to 5 Classes over 30 days! 〰️

AVA, short for Aerial Vertical Arts, was established in 2010 and is situated in the vibrant heart of downtown New Westminster, a mere two-minute stroll from the New West Skytrain station.

Our meticulously designed facility spans over 1900 square feet, featuring a dedicated pole room, an aerial and fitness room, two washrooms, and a spacious reception area. We boast a diverse selection of offerings, with more than 45 classes available weekly.

We have 8 poles and 3 rigging points. We allow up to 12 people in our pole and flexibility based classes, 6 people in our aerial classes and 8 people in our floor based + heels dance (non pole) classes.

Upon entering our premises, individuals are welcomed into an inclusive and non-judgmental environment, where everyone, regardless of race, creed, sexual orientation, or gender identity, is encouraged to participate in their classes and embrace the sense of community fostered by AVA.

For more information on our studio policies and accessibility, please visit our FAQ section here.

Alternative fitness for alternative people.

We are a safe space for SWers.

NEW PROGRAMS & UPCOMING WORKSHOPS

AVA AFTER DARK

Adding a touch of nightlife sophistication to your class experience….

All Levels Welcome - Strut, slink and swivel with us every Friday evening in some of your favorite, and some of our new, not-to-be-missed classes. Dim lighting, sexy vibes and laser lights is the name of the game in these classes. Dress in whatever you like, in as little as you want.

Please read the class descriptions on the AVA Fitness app so you know what to expect and what to bring with you.

AVA Fitness Pole Dance Studios  -Miss J
AVA Fitness Pole Dance Studios - Swallow Pole Dance Trick

LAND ACKNOWLEDGMENT

We recognize and acknowledge that AVA Fitness exists on the traditional territory and unceded lands of the Qayqayt First Nation, as well as all Coast Salish peoples. We are grateful to the Indigenous peoples of these nations who have cared for these lands since time immemorial.

SERVICES AND AMENITIES

At AVA Fitness, we’re always looking to expand our services and amenities to meet the needs of our community. Something you’d like to see added to our list? Please submit your request here!

Modern Facilities

Premium Classes for all Levels

Branded app for easy class bookings

Certified Instructors

Water Cooler

Snacks in Reception

Guest Passes for Members

Rewards Program

“I have been attending AVA for almost 2 years now, and the thing that keeps me coming back is this supportive community! I have found friends, a home, a family, etc. here & I also have experienced tremendous self growth in EVERY aspect of my being. I can climb a pole, I can show up for myself when mental illness is a challenge, I feel confident in my plus size body, and above all, i feel loved. So grateful for AVA 💚

-Cris Wheaton

HOURS

MONDAY-FRIDAY 4PM - 9PM
SATURDAY 10AM - 2PM
SUNDAY 1PM - 5PM

LOCATION

735 CARNARVON STREET
NEW WESTMINSTER, BC
V3M 1E6