TRAIN. GROW. SOAR. DISCOVER YOU.

NEW MEMBER OFFER ~ First Visit Package for $70 ~ Take up to 5 Classes over 30 days!

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NEW MEMBER OFFER ~ First Visit Package for $70 ~ Take up to 5 Classes over 30 days! 〰️

AVA = AERIAL VERTICAL ARTS

Our studio is located in the heart of trendy downtown New Westminster and is a short 2 minute walk from New West Skytrain station. 

Our beautiful purpose built facility has over 1900 square feet of space for you to move in with one pole room, one aerial and fitness room, two washrooms and a large reception area. 

We have 8 poles and 3 aerial rigging points. Our class sizes are limited to 12 people per pole class, 6 people per aerial class, 10 people per floor movement class and 12 people per mat based flexibility or fitness class. 

When you walk through our doors you will find yourself in an all inclusive, judgement free space where anyone and everyone is welcome. We celebrate all people and invite everyone to enjoy classes with us regardless of race, religious veiws, sexual orientation, gender preference or identity.

For more information on our studio policies and accessibility, please visit our FAQ section here.

Alternative fitness for alternative people.

We are a safe space for SWers.

NEW PROGRAMS & UPCOMING WORKSHOPS

AVA AFTER DARK

Adding a touch of nightlife sophistication to your class experience….

All Levels Welcome - Strut, slink and swivel with us every Friday evening in some of your favorite, and some of our new, not-to-be-missed classes. Dim lighting, sexy vibes and laser lights is the name of the game in these classes. Dress in whatever you like, in as little as you want.

Please read the class descriptions on the AVA Fitness app so you know what to expect and what to bring with you.

AVA Fitness Pole Dance Studios  -Miss J
AVA Fitness Pole Dance Studios - Swallow Pole Dance Trick

LAND ACKNOWLEDGMENT

We recognize and acknowledge that AVA Fitness exists on the traditional territory and unceded lands of the Qayqayt First Nation, as well as all Coast Salish peoples. We are grateful to the Indigenous peoples of these nations who have cared for these lands since time immemorial.

SERVICES AND AMENITIES

At AVA Fitness, we’re always looking to expand our services and amenities to meet the needs of our community. Something you’d like to see added to our list? Please submit your request here!

Modern Facilities

Premium Classes for all Levels

Branded app for easy class bookings

Certified Instructors

Water Cooler

Snacks in Reception

Guest Passes for Members

Rewards Program

“I have been attending AVA for almost 2 years now, and the thing that keeps me coming back is this supportive community! I have found friends, a home, a family, etc. here & I also have experienced tremendous self growth in EVERY aspect of my being. I can climb a pole, I can show up for myself when mental illness is a challenge, I feel confident in my plus size body, and above all, i feel loved. So grateful for AVA 💚

-Cris Wheaton

HOURS

MONDAY-FRIDAY 4PM - 9PM
SATURDAY 10AM - 2PM
SUNDAY 1PM - 5PM

LOCATION

735 CARNARVON STREET
NEW WESTMINSTER, BC
V3M 1E6