A participant holding the pole during a class at AVA Movement Studios
Inside AVA Movement Studios

Pole · Aerial · Dance · New Westminster

Your New Favourite Workout Starts Here

Made for first-timers. No experience needed, just curiosity.

Intro pass · New clients only

$68.99

2 weeks of unlimited classesUnder $5 a day

Start my 2 weeks

Your 14 days start at your first class, not the day you buy.

5 beginner classes to try

Pole · Aerial hoop · Aerial hammock · Dance

YOUR 2 WEEKS INCLUDE

Strength. Expression. Artistry. All Under One Roof.

Unlimited beginner classes for 14 days. Try them all, then find the one that makes you feel unstoppable.

Intro to Pole
POLE Intro to Pole
Pole Level 1
POLE Pole Level 1
Intro to Aerial Hoop
AERIAL Intro to Aerial Hoop
AVA aerial practice space
AERIAL Aerial Hammock Level 1
Dance Fitness Classes Marked "ALL"
DANCE Dance Fitness Classes Marked "ALL"

THE AVA COMMUNITY

You'll Fit Right In

“Everybody is so friendly and supportive. The instructors are all fantastic. There is a wide variety of classes for people at all levels. You will not regret joining the AVA fam!”
KIRSTEN C
“An unapologetically feminine, safe, and empowering space to be in.”
ALEXA I
“Whether it's your first class or your 400th class, everyone here is always super friendly and supportive!”
HALEY B
“Such a good routine. Was the perfect amount of challenging and fun.”
CAMRYN G

Verified 5-star reviews

2 WEEKS UNLIMITED · $68.99

Find What Your Body Is Capable Of. Then Go Further.

START MY 2 WEEKS

New clients only. One purchase per person. Valid for 14 days from your first class. As a limited-time offer, passes cannot be paused, extended, transferred or refunded.

Questions before your first class?

Learn More About the AVA Intro Offer

Share your details below to learn more about AVA's $68.99 intro offer.

Three Steps to Your First Class

  1. I CLAIM YOUR PASS Secure 2 weeks of unlimited classes online for $68.99.
  2. II BOOK YOUR FIRST CLASS Choose any beginner class on the schedule. Your 14 days start then.
  3. III COME AS YOU ARE Every class is built for beginners. Just bring yourself and a water bottle.

Before Your First Class

I've never tried pole or aerial. Is this really for me?

Yes. Every class in your intro offer is designed for beginners, and every person in the room was brand new once too. Come as you are.

What should I wear?

For pole, wear shorts and a tank top or sports bra so your skin can grip the pole. For aerial and fitness classes, wear leggings and a tank top. Indoor running shoes are not required.

When do my 2 weeks start?

On the day of your first class, not the day you buy. Grab your pass now and start whenever you are ready.

Who can claim this offer?

Anyone new to AVA. One intro pass per person.

Can I pause or extend my pass?

As a limited-time offer, passes cannot be paused, extended, transferred or refunded, so book a few classes in your first week to make the most of it.

PLAN YOUR VISIT

Find Us in New Westminster

ADDRESS 735 Carnarvon St, New Westminster
PARKING Metered street parking in front of and around the studio; parking is also available at New West SkyTrain station.
TRANSIT New Westminster SkyTrain station · approximately a 2-minute walk
GET DIRECTIONS